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Help make sure your ride is a safe one
by being properly prepared.
• Another person riding with you
• Eye protection
• Water (1 bottle min.)
• Spare tube
• Tire levers
• Full-finger gloves
• Picture ID
• Health insurance card
• Blood type info card
• Misc. health info
• Emergency contact info
Friendly attitude & good trail manners: yield to hikers and horses, and stay on designated trails.
• More food (make friends!)
• More water (you should have to stop to relieve yourself during the ride, otherwise you are probably dehydrated)
• First aid kit
• Map in ziploc bag
• Bike shorts/jersey or other wicking clothing (cotton is highly discouraged)
• Weather-specific extra clothing such as rain jacket
PACKHORSE BONUS: Extra gloves, socks, jersey and bike tools. Cell phones can help reduce emergency response time. Don’t rely on consistent signal, though.
• Yet more water — you should have drunk all the water you were biking with.
• A change of dry/clean clothes for after the ride. It’s nice to get out of your grimy duds, plus, it shows consideration for the person who is giving you a ride home!
• Consider packing a towel or something to wash off with.
• Large plastic bags to dump all your wet muddy stuff into is a good bet too.
Bring a few bucks for post-ride eating and socializing!
Carrying enough stuff to deal with any situation isn’t dumb or dorky, it’s smart. People can and do run into problems when trail riding, even in Capitol Forest. Don’t be a statistic.
Thanks to OlyBikes for this list.